4 steps to increase self-love and self-confidence right away!

To love yourself you need to be someone you could fall in love with. I guess that you think the […]

6 life-changing lessons I’ve learned before turning 30

Sooo I turned 30 this month. My birthday provoked me to do some serious self-reflection. It made me stop and think […]

9 powerful mindfulness exercises to add into your daily self-care routine

Mindfulness is the ability to be here and now, in the present moment. And why is it so important? Staying […]

Build the best evening routine for more energy and better sleep (+ free printable)

I think that having a suitable evening routine is crucial for being efficient throughout the day. Reportedly, a productive day […]