You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
– John C. Maxwell
Have you ever been wondering how much of what we do daily is habitual and how does it influence our lives? Well, the conclusion is clear and simple: A HUGE part of our daily life is formed by repeated activities.
Some people get up at 6 am and go for a run everyday. Others don’t even think about any sports or activities. Some always have their shopping baskets filled with healthy food. Others choose to eat junk food every single day. There are people who have enjoyed success in life and there are also people who are feeling truly unhappy.
Why is that?
The secret is that the quality of those actions determines our success or failure. All you need to do is to choose good quality rituals and putting them into your life gradually instead the bad ones.
As I said earlier by changing your habits, you’ll bring change into your life. So – do you find building good habits difficult? I hope I could help you with that.
Sometimes even tiny changes can lead to amazing results. Here are the rules you have to follow to develop a new habit.
If you want to develop a new habit you need to feel exciting and pleasureble sensations from thinking about it and from doing it. And it goes both ways. Therefore, if you want to ged rid of bad habit you need to start thinking about it in a negative way.
Don’t fight with your bad habits. Any attempt to put pressure on them might prove counterproductive. The best thing you can do to take the attention off these bad habits and focus on your personal growth by developing your skills and life’s passions instead.
Make a promise to yourself and think about your success. Try to visualize a better future. Feel it and believe in it. This should give you some energy for standing by your decision.
Notice the moment when you will be able to observe the first positive results of your new habit. This is the crucial step. To get motivation and energy for keep going you have to appreciate yourself for the hard work you put into that project.
I made some printable planners (and one digital) with habit trackers. If you need some extra help with working on your new habits – feel free to check them out in my shop! Some of them are available for free instant download. Click the links below to see more details.
I hope you’d like to try this out and develop a lot of awesome habits! I wish it for you with all my heart 🙂
Love, M
